Individual and Couple Sessions
A holistic approach to your stress issues. All individual work begins with a 90-minute intake interview (2-hour for couples); if you schedule your appointment far enough in advance, the forms can be sent to you to fill out ahead of time. The modalities may include instruction and/or practice of counseling, coaching, massage, instruction, yoga therapy, meditation, dance, nutrition, and deep relaxation technique. Clients are welcome to focus their work in one modality more than another, and yet a balanced, holistic approach will be consistently supported and encouraged.
Session prices:
30 minute $35
60 minute $60
90 minute $90
2-hour $120
New Mom Special (babies under 2 months)
First session: Half price!
Private Yoga or Dance Classes
Special Needs, Prenatal, Therapeutic, Children, Blind/Deaf, etc.
Sessions held at Heart & Soul Wellness, 2255 NW 25th