Heart and Soul Wellness http://heartandsoulwellness.com Stress Management Solutions Wed, 12 Oct 2011 00:56:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 YOGA http://heartandsoulwellness.com/blog/yoga/ http://heartandsoulwellness.com/blog/yoga/#comments Sat, 24 Sep 2011 23:22:05 +0000 Tina http://heartandsoulwellness.com/?p=1046 FALL 2011
Tuesdays and Thursdays,  8:30-10:00 AM
Oct. 4 – Dec. 8
Downtown Corvallis
Please click on YOGA in sidebar for more information  

]]> http://heartandsoulwellness.com/blog/yoga/feed/ 0 The Enneagram: Personality As Path http://heartandsoulwellness.com/blog/the-enneagram-personality-as-path/ http://heartandsoulwellness.com/blog/the-enneagram-personality-as-path/#comments Thu, 15 Sep 2011 00:56:39 +0000 Tina http://heartandsoulwellness.com/?p=1022 Many of you know that I have studied and used the Enneagram extensively in my graduate work and in my counseling and coaching practice.  I am occasionally offering introductory classes, hoping to bring this powerful material into lively discussion and discovery for you.

Please click on “ENNEAGRAM” in sidebar for more information.

The Enneagram with Riso-Hudson Type Names

 

 

 

 

 

 

Next workshops:

CORVALLIS - Sunday, November 20,  3:00 – 6:00 pm

SWEET HOME - Saturday, October 8,  9:00 am – 12:00 noon

NEWPORT - Sunday, November 6,  1:00 – 4:00 pm

]]> http://heartandsoulwellness.com/blog/the-enneagram-personality-as-path/feed/ 0 “Catching Bliss”: Contact Improvisation Dance Class http://heartandsoulwellness.com/blog/catch-the-bliss-express-contact-improvisation-class/ http://heartandsoulwellness.com/blog/catch-the-bliss-express-contact-improvisation-class/#comments Thu, 01 Sep 2011 10:37:46 +0000 Tina http://heartandsoulwellness.com/?p=840

Contact Improvisation Dance
(Catching Bliss)
WORKSHOPS 

EUGENE:    OCT. 8 ~ NOV. 12 ~ DEC. 10

CORVALLIS:    OCT. 30  

Please click on DANCE in sidebar for details!

]]> http://heartandsoulwellness.com/blog/catch-the-bliss-express-contact-improvisation-class/feed/ 0 Compassionate Communication (NVC): Soft Words for Hard Times http://heartandsoulwellness.com/blog/soft-words-for-hard-times-an-introduction-to-the-basics-of-compassionate-communication/ http://heartandsoulwellness.com/blog/soft-words-for-hard-times-an-introduction-to-the-basics-of-compassionate-communication/#comments Thu, 01 Sep 2011 09:42:41 +0000 Tina http://heartandsoulwellness.com/?p=875 This Fall I’ll be once again offering  NVC (NonViolent Communication) workshops, and I’ll use a new format this time: two 3-hour meetings, one or two weeks apart. I  hope this will help meet your needs for greater understanding and learning –  time to absorb and try it out at home, come up with questions, etc.

Please click on COMPASSIONATE COMMUNICATION in sidebar for details.

CORVALLIS
Saturday, October 22,  2011 (Part 1), and
Saturday, October 29, 2011 (Part 2)

SWEET HOME
Saturday, November 12 (Part 1), and
Saturday, November 19 (Part 2)

NEWPORT
Dates TBA, probably in early 2012 

I am also very interested in reaching out to the smaller communities in the Valley. If you know of a welcoming place, and/or have a group you’d like a class to be held for, please let me know — I’m ready to hit the road!

]]> http://heartandsoulwellness.com/blog/soft-words-for-hard-times-an-introduction-to-the-basics-of-compassionate-communication/feed/ 0 Testimonials In Stock Now! http://heartandsoulwellness.com/blog/testimonials-in-stock-now/ http://heartandsoulwellness.com/blog/testimonials-in-stock-now/#comments Fri, 12 Feb 2010 15:39:39 +0000 Tina http://heartandsoulwellness.com/?p=444 Finally, I have uploaded some of the testimonials I’ve collected over the last few years, and they are on a page listed on the sidebar menu. I deeply, deeply appreciate everyone who took the time to provide me with these, and the thoughtfulness that went into them. If you would like to see your words on here as well, please feel free to send them in, and thank you all, very much.

]]> http://heartandsoulwellness.com/blog/testimonials-in-stock-now/feed/ 0 Email list sign-up http://heartandsoulwellness.com/blog/email-list-sign-up/ http://heartandsoulwellness.com/blog/email-list-sign-up/#comments Wed, 28 Nov 2007 18:28:17 +0000 Tina http://heartandsoulwellness.com/blog/email-list-sign-up/ If you would like to be on my HSW email list, please use the “Contact and Registration” form.  I send out notices on new offerings, about quarterly, and do not share my list with others.  Thanks!

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