DELICIOUSLY SLOW YOGA: Awareness and Accessibility, All Bodies Welcome, Time for Opening and Enjoying. Ongoing until Christmas.
TUE &/or  THU        8:30 – 10:00 am
8 Classes/$100,  $15 drop-in
In the Martha Room, downstairs

*****

MASSAGE FOR FAMILY AND FRIENDS: Swedish and acupressure techniques for fun and health
THU (Prep)                SEPT  16,   7-9 pm AND
FRI  (Practice)            SEPT  17,   6-10 pm
6-hour course,    $60/ PAIR
In the Martha Room, downstairs

*****

CHAKRA MEDITATION: Tools for Transformation: Grounding, boundaries, healing
MON & THURS           OCT  18, 21, 25, 28      7-10 pm
(4-session intensive)     $60 /course
In the Chapel, downstairs

All classes will be held at the church at
1165 NW Monroe Street, Corvallis