Although often called a “dance”, Contact Improvisation is more a conscious movement practice. Not using music as a drive, not involving “steps” that can be right or wrong, this delicious practice is about focusing on connection: connecting with yourself, or self-awareness, and connecting with another, or other-awareness, and the fascinating balances we can find in between.  There are also physics involved and attended to: gravity, weight, the floor, momentum and inertia. The degree of focus is the most important variable, and the greater it is, the more wonderful the dance becomes. (See more about it by clicking “Contact Improvisation” in the sidebar to the right.) It’s indescribable ~ it has to be experienced!

TUESDAY nights, 6:30 - 8:00 pm
at The Labyrinth Room, 1165 NW Monroe (corner of 11th, upstairs)
September 30 - November 18 (8-weeks)
$80 / course, $15 drop-ins
**Qualifies for SHS Wellness Benefit**